Basil is basically a native plant of India. More than 150 varieties of basil can be found all over the world. The fragrance of basil is good for heart and for head health. Basil leaves are mainly used as seasoning herbs for various cuisines because of its fragrance. The taste of sweet basil is bright and pungent. Seeds of basil soaked in water may be used in Asian drinks and desserts like faluda. Basil finds the greatest usage in Italian cooking. In India, basil plant is considered as sacred and people even worship it.
Vegetarian people even consume the tulsi seeds. It is also believed that presence of basil plant can keep the evil spirits away from your house.
A sweet-tasting spice with a warm and woody aroma, cinnamon chips are rough non-peelable barks scraped off from the thicker stems. Cinnamon is a wonderful spice with a pleasant taste that makes it a great ingredient to be used in cakes and desserts. It is widely used in Hyderabadi Biriyani, gravies and curry dishes in India. Cinnamon helps prevent cancer, fight diabetes and lower blood pressure.
Coriander seeds (or dhania) are warm, nutty, spicy, and orange-flavoured traditional spice. These plump and brown seeds have a hollow cavity that bears essential oils, which upon roasting increase their flavour, aroma, and pungency; that they flavour various kinds of masalas. With antiseptic properties, coriander seeds cure skin ailments and hair fall. They aid in digestion, tackle diabetes and keep a check on cholesterol.
Coriander seeds (or dhania) are warm, nutty, spicy, and orange-flavoured traditional spice. These plump and brown seeds have a hollow cavity that bears essential oils, which upon roasting increase their flavour, aroma, and pungency; that they flavour various kinds of masalas. With antiseptic properties, coriander seeds cure skin ailments and hair fall. They aid in digestion, tackle diabetes and keep a check on cholesterol.
Nutmeg is a shelled dried seed of a plant, mace is a dried net-like covering of the shell of the seed. While nutmeg has a distinctive pungent fragrance and a warm slightly sweet taste, mace has a more delicate flavour and gives a saffron-like hue to dishes. Both are used as a condiment for sweet products such as baked items, custards, puddings, jellies, etc. Mace is also used for seasoning. Both together treat cancer, kidney diseases, diarrhoea, stomach pains, etc.
Gondh Katira serves for several health benefits, such as; prevent heart strokes, Good for pregnant women, urinary lewdness, health benefits for men, health benefits for women, provides energy, Good for Lactating mothers, Benefits for skin and beauty, good for constipation.
Gond Katira is a natural gum obtained from the dried sap of several species of Middle Eastern legumes of the genus Astragalus. The gum is sometimes called Shiraz gum, shiraz, gum elect or gum dragon. It is a tree gum just like any of myrrh but is less common in products than other gums, such as guar gum or gum arabic.
Gond Katira is a viscous, odourless, tasteless, water-soluble mixture of polysaccharides obtained from sap that is drained from the root of the plant and dried. The gum seeps from the plant in twisted ribbons or flakes that can be powdered. It absorbs water to become a gel, which can be stirred into a paste.
The major fractions are known as tragacanthin, highly water soluble as a mucilaginous colloid, and the chemically related bassorin, which is far less soluble but swells in water to form a gel.
Nutritional Value of Gond Katira (Tragacanth Gum):
Gondh Katira is rich in calcium, magnesium and almost contains around 3 % of protein along with alkaloids.
Paprika is a red powder which is made from grinding dried sweet red peppers. It is used for seasoning and to garnish. Its color differs from bright orange-red to deep red that depends on the peppers used. Seeds are discarded from pods, pods dried and then grounded. As pods are tough, assorted grindings are essential for producing powder with proper texture.
Commercially paprika comes from Spain, California, South America and Hungary. There are six types of paprika in Hungary that ranges from delicate to hot. In order to maintain stronger taste of the expectation of consumers, spice companies may add cayenne to heat up Hungarian paprika. Paprika is also used to add color. When heated, paprika releases its flavor and color.
Capsicum plants have bell shaped fruit with variety of names that depends on type and place. In European countries, it is called paprika and is also referred by its color. The Dutch words “gele paprika” and “groene paprika” refers yellow and green fruits respectively. But in Polish, Hungarian German, Korean and Japanese, the term “paprika” is used for either the fruits of bell pepper or even hot pepper.
Sometimes, the word paprika is used for pungent and hot spices which are made from hot peppers. This seasoning is used for adding color and flavor to many dishes particularly Hungarian cuisine. It provides exclusive culinary experience and when it is prepared by drying the fruits naturally instead of high heat of commercial preparations, it provides a great source of Vitamin C. Generally, the paprika spice ranges from deep blood-red to bright orange-red in color and the spice is tended to be mild. Nevertheless, hot and more pungent forms of spice are known as paprika is known, although the hot varieties are not made from bell peppers but chili peppers.
Get ready to be blown away by our Carom Seed’s aroma and taste. We source the best Carom Seed from the farms. You can chew the seeds for their own medicinal value, tasting bitingly hot and bitter, leaving the tongue numb for a while. Cooking Carom Seed mellows it somewhat. When crushed, they have a strong and distinctive thyme-like fragrance. A few flakes of carom seeds are enough to dominate the flavour of the dish. Popularly known as Ajwain in Pakistan, it holds its importance in herbal and Unani medicine.
Coriander seeds (or dhania) are warm, nutty, spicy, and orange-flavoured traditional spice. These plump and brown seeds have a hollow cavity that bears essential oils, which upon roasting increase their flavour, aroma, and pungency; that they flavour various kinds of masalas. With antiseptic properties, coriander seeds cure skin ailments and hair fall. They aid in digestion, tackle diabetes and keep a check on cholesterol.
The beautiful red seeds are of one of the healthiest fruits namely pomegranate. Hard and fibrous, these seeds are a mildly sweet and tangy flavour. These aromatic are thus used as a souring agent in pakistani gravies such as Chole, Dals, etc., curries, salads and bakery products too. Rich in antioxidants, pomegranate seeds are low in calories and help indigestion.
An ancient Indian spice, it has a (pungent) distinct earthy, slightly bitter, hot peppery and a mustardy fragrance and gives a beautiful golden hue to various curries. Grown as a rhizome, turmeric has curcumin as its active ingredient that has medicinal properties. It is anti-inflammatory, an antioxidant and a natural antibiotic. It lowers cholesterol and is widely used in Ayurvedic treatment.
Kalonji is a well-known spice that helps in giving a nice aroma to the dishes. It is perfect for health and possesses many medicinal properties too. It is an excellent natural remedy to cure many diseases like diabetes, absent-mindedness, heart problems, constipation, skin problems, blood pressure, and pain.
Kalonji seed and oil also helps in boosting our immune system and fights against various pathogens that enter your body. It can also fight allergies again. Some studies also show that it is helpful in preventing cancer. Kalonji oil is the most potent oil as compared with other oils. Kalonji oil helps in treating rheumatism, and it is also perfect for heart and liver.
About Kalonji Seeds
Kalonji is black seeds of Nigella Sativa plant, and it is often called as black cumin. Botanically, it is an evergreen plant from the family Ranunculaceae. Kalonji marks an integral part in your kitchen as a spice. It is used in most popular Indian dishes like Kadhi, samosa, dal, papdi, and kachori.
It finds its use in several forms like kalonji oil, roasted seeds and raw seeds, etc. Although they have a bitter taste when eaten raw, they are added to the dishes to enhance their flavors.
Nutritional Value of Kalonji Seeds
Kalonji is small black seeds that possess high nutritional value. Kalonji Seed or Black Seed is rich in nutrients and contain Protein, carbohydrates, fats, and oils. Kalonji oil is much better than other oil, and it contains essential fatty acids.
Kalonji is also rich in vitamins that include - Vitamin A, Vitamin B, Vitamin B2, Niacin and Vitamin C. It also contains different minerals like - Calcium, Potassium, Iron, Zinc, Magnesium, and Selenium. The active ingredients of black seed are - Linoleic acid, Oleic acid, Thymoquinone, and Nigellone.
Garlic powder is a spice rack’s time-saving swap made of grounded dehydrated garlic. Dehydrated garlic products cater from businesses to continental products. A partner of choice for the food processing sector to grow the brand. Extracted garlic powder from Dehydrated Garlic Flakes is easy to bring the flavour of fresh garlic. The pungent and spicy powder beats the garlicky heat, replace and mimic the natural pinch of yum.
Dehydrated Garlic powder for no chopping /mincing, zero wastage, natural, long shelf life and endless options. Quality is preserved when dehydrated. Allicin in garlic powder retards staling and makes it easy for eateries and packaged foods. Nothing is going to change, everything remains the same except texture.
We have marketed a top most position in the market by offering a high-quality range of Star Anise. It is also known as Badayan or Anasphal. It is mainly used in spices but has many medicinal benefits, as it is rich in minerals and vitamin A and C. Its most important compound is shikimic acid, which is used as an ingredient in Tamiflu - the influenza medication which was used in the battle against surine flu. Badiyan or An asphalt.
Star Anise is famed for its strong and distinct flavour. As goes its name, this star-shaped, reddish-brown pod consists of 6-8 carpels arranged in a coil. The carpel is 10 mm, boat-shaped and hard and wrinkled containing a seed. It is used as a condiment to flavour curries, confectionaries, bakery products and also pickling. Anti-bacterial in nature, star anise strengthens the immune system, treats asthma and bronchitis, and reduces the rheumatic disorders and lower back pain.
An ancient Indian spice, it has a (pungent) distinct earthy, slightly bitter, hot peppery and a mustardy fragrance and gives a beautiful golden hue to various curries. Grown as a rhizome, turmeric has curcumin as its active ingredient that has medicinal properties. It is anti-inflammatory, an antioxidant and a natural antibiotic. It lowers cholesterol and is widely used in Ayurvedic treatment.
Poppy seeds (Khashkash) has been a popular condiment and additive in foods worldwide. Poppy seeds have a peculiar nutty taste and usually adds a nice aroma to any cuisine. A native to the Eastern Mediterranean, poppy seeds come in various colors — primarily white and yellow. The seeds of these flowers come in different shapes, sizes, and colours. Depending on where they’re cultivated, the seeds are small, round, and bluish, black, or light to dark gray
5 Amazing benefits of Poppy seeds:
1 – Improves digestion: Khus khus is rich in fiber which improves and strengthens the digestive system. It helps in treating constipation.
2 – Reduces risk of heart disease: Due to the rich amount of dietary fiber in poppy seeds, it helps in reducing cholesterol, which also reduces the risk of heart diseases.
3 – Fights insomnia: As it is extracted from the poppy plant, which is a source of opium, consuming poppy seeds can treat insomnia as it induces sleep.
4 – Good for eyes: The zinc content and antioxidants present in khus khus improves eye health and protects against eye diseases such as Macular Degeneration.
5 – Fights Thyroid: Zinc present in poppy is very helpful in curing thyroid. Zinc present in the poppy seeds acts as a boon for thyroid glands and regulates the functioning of the thyroid.
Coriander seeds (or dhania) are warm, nutty, spicy, and orange-flavoured traditional spice. These plump and brown seeds have a hollow cavity that bears essential oils, which upon roasting increase their flavour, aroma, and pungency; that they flavour various kinds of masalas. With antiseptic properties, coriander seeds cure skin ailments and hair fall. They aid in digestion, tackle diabetes and keep a check on cholesterol.
Plums and prunes are health-promoting and disease-preventing foods. The difference between their glycemic indices is 24 units, with prunes' being lower.
Prunes have higher amounts of macronutrients, fiber, minerals, specifically iron, calcium, potassium, magnesium, copper, zinc, and phosphorus, vitamins, particularly A, E, K, B1, B2, B3, B5, B6, and amino acids. Prunes have a longer shelf life since they are dehydrated.
HEALTH IMPACT
Digestion
Prune's high fiber and polyol content contribute to its laxative effects (1). Therefore, they can be beneficial for constipated people, specifically for mild constipation cases. The high fiber content also helps in staying fuller for longer.
Mental Health
Studies have pointed out the anti-anxiety effect that prunes have. Oxidative stress is correlated with anxiety problems, so the anxiolytic effect of prunes may be mainly through some contents that ameliorate the antioxidant defense mechanism.
The plum fruit has been shown to enhance cognition and memory.
Cancer
Numerous studies have shown that prune suppresses certain types of human cancer cell growth. It is hypothesized that the anticancer action of prunes is due to the antioxidant compounds that it contains.
A study has shown that plums contain many types of phytochemicals that play a role in preventing cell proliferation in breast cancer cell lines.
Cardiovascular Health
Several studies have shown the lipid-lowering effect of prunes resulting in atherosclerosis prevention .Moreover, research has shown that plum juice, rich in anthocyanin, plays a role in reducing blood pressure. The high vitamin C content of the plum fruit enhances iron absorption.
Muscle Mass
Plums contain polyphenols that encourage muscle formation. This is of particular importance in certain chronic diseases where muscle wasting is a problem.
Dry ginger is nothing but dehydrated ginger that turns pale white with a beautiful fragrance and a sharp taste. And the ginger powder is a fine off-whitish powder with a strong aroma and a slightly pungent flavour. Dried ginger is used to flavour gingerbreads, sweets, tea, gravies, curries, stews, etc. Dried ginger aids digestion, cures cold and cough, sore throat, stimulates blood circulation, cleanses the kidney, etc.
Using conventional fresh Ginger can involve time consuming procedures, a lot of wastage, seasonal variation of cost & low shelf life.
Food Industries are looking out for new methods of ingredient application while minimizing cost, time & wastage, while maintaining quality & flavor of the ingredients.
Our line of Dehydrated Ginger variants meet all the guidelines of the food service industry. Eliminates the hazels of using conventional fresh ginger like peeling, cutting, slicing, chopping, crying, grinding.
Maintaining the quality, increasing the shelf life to upto 1 year Reducing the cost considerably.No wastage at all. We have developed these products to eliminate the issues raised due to the usage of conventional fresh ingredients.
We believe that these products are a game changer which caters to all segments of the food industry.Our products can be used in a variety of applications in the current food ingredient industry.
We offer quality Black Pepper that is a commonly used spice all across the world. It has been created by processing high quality yield of peppercorns and has a stimulating aroma. This is widely used in food preparations and is highly regarded for its medicinal properties. It aids the digestive system and combats common cold very effectively.
Black pepper has a distinct and undeniable earthiness flavour that is woody, piney and sharp all at the same time. It has a unique pungent taste as well. There is black and white pepper. While the former is made out of green berries, the latter is allowed to ripen fully. Though white pepper retains the full pungency of black pepper, it tastes different due to partial loss of aroma.
Black pepper is used in South Indian delicacies like Pongal, dosa, kootu, soups, sandwiches, cheese spreads, etc. while because of its colour, white pepper is used in white sauces, pasta, salads, seafood dishes, etc. Pepper aid digestion and helps cure common cough, cold and respiratory disorders and heart diseases.
An aromatic seed pod, cardamom lends a distinct aroma and a sweet flavour. Cardamom is spindle-shaped and has triangular brownish-black seeds, and it has a warm pungent taste. The cardamom pod can be used wholly or ground. Cardamom is used in gravies, curries, pulao or biriyani, kheer, sweets, etc. Cardamoms are prized for their healing qualities too, such as digestion problem, common cold, cough, bronchitis, sore throat, urinary problems, epilepsy, headache, and high blood pressure.
Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.
Below are seven additional health benefits that may result from drinking lemongrass tea.
1. Relieving anxiety
Many people find sipping hot tea to be relaxing, but lemongrass tea may offer further anxiety-reducing properties.
According to the Memorial Sloan Kettering Cancer Center, smelling lemongrass may help people with anxiety. Although some people already inhale lemongrass essential oil to relieve stress and anxiety, researchers still need more evidence to be able to confirm this benefit.
2. Lowering cholesterol
According to an articleTrusted Source in the Journal of Advanced Pharmaceutical Technology & Research, consuming lemongrass extracts appears to lower cholesterol in animals.
The study notes that the reaction is dose-dependent. This means that larger quantities of lemongrass might lower cholesterol further.
3. Preventing infection
According to the Memorial Sloan Kettering Cancer Center, study results suggest that lemongrass may have some infection-preventing capabilities.
For example, the herb seems to reduce the incidence of thrush, a fungal infection that commonly affects people with weakened immune systems, such as those with HIV.
4. Boosting oral health
In many countries where the lemongrass plant is native to the area, people will take the lemongrass stalks and chew on them as a way to improve dental health and keep the mouth feeling clean.
The Food Chemistry journal published a study confirming these findings. The authors looked at 12 herbs and found that lemongrass herbal extracts were one of the most potent inhibitors of bacterial growth in lab samples. They used bacteria that can cause cavities in the mouth, including Streptococcus sanguinis.
5. Relieving pain
According to one studyTrusted Source, lemongrass may be able to block pain. This means that drinking lemongrass tea could potentially help to prevent a person from sensing pain.
6. Boosting red blood cell levels
The results of a 2015 study suggest that drinking lemongrass tea infusions daily for 30 days can increase hemoglobin concentration, packed cell volume, and red blood cell count in the body.
The researchers took blood tests from 105 human subjects at the start, and then at 10 and 30 days into the study. They concluded that drinking lemongrass tea boosts the formation of red blood cells.
While they did not identify precisely how lemongrass does this, they did suggest that the tea’s antioxidant properties could play a role.
7. Relieving bloating
Drinking lemongrass tea can have diuretic effects, which means that it stimulates the kidneys to release more urine than usual.
According to a small-scale study in the Journal of Renal Nutrition, drinking lemongrass tea increases urine output more than other beverages.
This diuretic effect on the body can be beneficial in cases where water retention leads to bloating. This is a common symptom of premenstrual syndrome (PMS).
Oregano is one of the widely used herbs in continental cuisine. It is a small shrub that grows around the year and can be used in both fresh and dry forms. Dried Oregano is used as a culinary herb in Italian and Mediterranean dishes to render a unique aroma and flavour.
Dried Oregano in urdu is called by the name “Ajwain Ke Sookhe Pathe” and technically belongs to the Mint family. It has wonderful medicinal properties, making it one of the popular home remedies across the world. In this article, we shall discuss more dried oregano benefits, preparation method and side effects.
We offer quality Black Pepper that is a commonly used spice all across the world. It has been created by processing high quality yield of peppercorns and has a stimulating aroma. This is widely used in food preparations and is highly regarded for its medicinal properties. It aids the digestive system and combats common cold very effectively.
Black pepper has a distinct and undeniable earthiness flavour that is woody, piney and sharp all at the same time. It has a unique pungent taste as well. There is black and white pepper. While the former is made out of green berries, the latter is allowed to ripen fully. Though white pepper retains the full pungency of black pepper, it tastes different due to partial loss of aroma.
Black pepper is used in South Indian delicacies like Pongal, dosa, kootu, soups, sandwiches, cheese spreads, etc. while because of its colour, white pepper is used in white sauces, pasta, salads, seafood dishes, etc. Pepper aid digestion and helps cure common cough, cold and respiratory disorders and heart diseases.
Dark-brownish in colour, cloves are the dried aromatic flower buds of the clove tree. They have elongated bodies with a flowery head and look like small nails. They have a strong taste and sweet pungent smell that gives spicy warmth to soups, sauces, curries, meat, pickles and also to flavour sweet dishes like cookies, cakes and fruit pies. Cloves act as antioxidants, cure mild toothaches, aid digestion and help control blood pressure, etc.
Cumin (zeera) can be identified by its distinct ridged brown seeds and intense fragrance. Cumin is used to add a distinct smoky note and a robust flavour to most Indian curries. So, it is often used as a whole, to flavour rice, stuffed vegetables, curries and many savoury dishes, and as a powder for puddings and buttermilk. Cumin aids digestion improves cholesterol and helps fight diabetes.
Oregano is one of the widely used herbs in continental cuisine. It is a small shrub that grows around the year and can be used in both fresh and dry forms. Dried Oregano is used as a culinary herb in Italian and Mediterranean dishes to render a unique aroma and flavour. Dried Oregano In urdu is called by the name “Ajwain Ke Sookhe Pathe” and technically belongs to the Mint family. It has wonderful medicinal properties, making it one of the popular home remedies across the world. In this article, we shall discuss more dried oregano benefits, preparation method and side effects.
We offer quality Black Pepper that is a commonly used spice all across the world. It has been created by processing high quality yield of peppercorns and has a stimulating aroma. This is widely used in food preparations and is highly regarded for its medicinal properties. It aids the digestive system and combats common cold very effectively.
Misri (Rock Sugar)
Scared of chemically induced Sugar? Not anymore! Satvyk has taken care of all your sugar worries. Organic, Natural and chemical-free, Satvyk Misri (Rock Sugar) is power packed with health benefits.
Daily consumption helps in rise of hemoglobin levels.
Natural Energy Booster
Relieves cough and sore throat.
When combined with Fennel (saunf) it is a natural mouth-freshener.
If you had been consuming mishri, rock sugar or rock candy post meal just as a mouth freshener, then you need to know that there is a hidden health benefit too. Considered as a healthier substitute for table sugar, it has certain medicinal properties and essential nutrients that help relieve many health issues. Rich in essential vitamins, minerals, and amino acids, mishri is also an integral part of Ayurveda that treats many health problems naturally such as kidney stone, breathing problem, anemia, asthma and more. Read below to know the quick tricks and tips to use mishri as a natural health solution.
“Tapioca (Sagodana) is quite easy to digest and easy on the gut since it is not inflammatory in nature. This allows it to help mitigate and prevent gastrointestinal issues common to other flours and thickeners.” Besides, the fiber in tapioca may help improve digestive health. A review published in the World Journal of Gastroenterology suggests that dietary fiber intake may increase stool frequency in people with constipation. Moreover, high fiber intake may also reduce the risk of distal colon cancer.
What Is Tapioca Used For?
A) Tapioca flour makes gluten-free and grain-free bread, and is often used to make casabe (a type of flatbread). B) Tapioca can also be eaten as breakfast, dinner, or dessert with different toppings.
C) Tapioca pearls are used to make puddings, snacks, or bubble tea.
D) Tapioca can be used as a thickener for soups, sauces, and gravies. It has a neutral flavor and does not alter the taste of the original dish.
E) You can also add it to burgers, nuggets, and dough to improve their texture and moisture.
Garlic powder is a spice rack’s time-saving swap made of grounded dehydrated garlic. Dehydrated garlic products cater from businesses to continental products. A partner of choice for the food processing sector to grow the brand. Extracted garlic powder from Dehydrated Garlic Flakes is easy to bring the flavour of fresh garlic. The pungent and spicy powder beats the garlicky heat, replace and mimic the natural pinch of yum.
Dehydrated Garlic powder for no chopping /mincing, zero wastage, natural, long shelf life and endless options. Quality is preserved when dehydrated. Allicin in garlic powder retards staling and makes it easy for eateries and packaged foods. Nothing is going to change, everything remains the same except texture.
We offer quality Black Pepper that is a commonly used spice all across the world. It has been created by processing high quality yield of peppercorns and has a stimulating aroma. This is widely used in food preparations and is highly regarded for its medicinal properties. It aids the digestive system and combats common cold very effectively.
Black pepper has a distinct and undeniable earthiness flavour that is woody, piney and sharp all at the same time. It has a unique pungent taste as well. There is black and white pepper. While the former is made out of green berries, the latter is allowed to ripen fully. Though white pepper retains the full pungency of black pepper, it tastes different due to partial loss of aroma.
Black pepper is used in South Indian delicacies like Pongal, dosa, kootu, soups, sandwiches, cheese spreads, etc. while because of its colour, white pepper is used in white sauces, pasta, salads, seafood dishes, etc. Pepper aid digestion and helps cure common cough, cold and respiratory disorders and heart diseases.
Paprika is a red powder which is made from grinding dried sweet red peppers. It is used for seasoning and to garnish. Its color differs from bright orange-red to deep red that depends on the peppers used. Seeds are discarded from pods, pods dried and then grounded. As pods are tough, assorted grindings are essential for producing powder with proper texture.
Commercially paprika comes from Spain, California, South America and Hungary. There are six types of paprika in Hungary that ranges from delicate to hot. In order to maintain stronger taste of the expectation of consumers, spice companies may add cayenne to heat up Hungarian paprika. Paprika is also used to add color. When heated, paprika releases its flavor and color.
Capsicum plants have bell shaped fruit with variety of names that depends on type and place. In European countries, it is called paprika and is also referred by its color. The Dutch words “gele paprika” and “groene paprika” refers yellow and green fruits respectively. But in Polish, Hungarian German, Korean and Japanese, the term “paprika” is used for either the fruits of bell pepper or even hot pepper.
Sometimes, the word paprika is used for pungent and hot spices which are made from hot peppers. This seasoning is used for adding color and flavor to many dishes particularly Hungarian cuisine. It provides exclusive culinary experience and when it is prepared by drying the fruits naturally instead of high heat of commercial preparations, it provides a great source of Vitamin C. Generally, the paprika spice ranges from deep blood-red to bright orange-red in color and the spice is tended to be mild. Nevertheless, hot and more pungent forms of spice are known as paprika is known, although the hot varieties are not made from bell peppers but chili peppers.
Resembling cumin, in shape and size, fennel is a different spice altogether. Fennel (saunf) exude an anise-like sweet fruity aroma that makes them a widely-used savoury spice in pizzas, soups, sauces, confectioneries, etc. They are added in cooking, mainly as a flavouring base. They are used as a condiment after food to improve digestion and also as a mouth freshener. They reduce cholesterol, and treat asthma and help combat diabetes.
