Tukh Malanga - Chia Seeds - Herbs & Spices

Chia seeds or commonly known as ‘tukh malanga’ are small loaded nutrient seeds that have amazing health benefits. Their immense benefits make them a superfood. Chia Seeds are rich in Omega 3 Fatty acids and have been known for regulating the good cholesterol of the heart. Chia seeds are derived from the chia plant, a common native in Mexico and Guatemala. The history of chia seeds benefits dates back to ancient Mayan times. They are nutrient-dense in fibre as well and have several quality minerals and antioxidants.